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If I'd Only Known I'd Live This Long

By David Boone's Beard
eBook
$9.99
By David Boone's Beard
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What everyone needs to know NOW about health, fitness and living well in the second half of a great life!

If you think growing old is all about walking frames and heart pills, think again.

David Beard is a highly qualified physiologist specialising in ageing and well-being. Having worked with people from 25 to 105 he knows that maintaining a healthy and active lifestyle is not only essential to enjoying life at any age, it's not as hard as you might think.

This book covers the areas of health...

Categories

Diet, Health & FitnessHealthHealthy Living