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IFS Healing: Using Internal Family Systems Therapy for Inner Harmony and Freedom
By Rich Adalfo
eBook
$19.99
By Rich Adalfo
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IFS HEALING: Using Internal Family Systems Therapy for Inner Harmony and Freedom
Transform your relationship with yourself through Internal Family Systems therapy - a groundbreaking approach that brings understanding and harmony to your inner world.
This compassionate guide shows you how to:
- Understand the distinct parts that make up your inner system
- Connect with your Core Self - your source of wisdom and healing
- Transform internal conflicts into cooperation
- Release old burdens and fin...