Improving Your Memory: A How to Guide

Do you find it difficult to recognize someone you've been acquainted to earlier? Do you always have to look for your friend’s phone number in your address book before dialing his number? Have you ever experienced forgetting the next few lines to utter in an important speech? Do you have a hard time passing the exams because you just can’t seem to recall the lessons you've studied?
If you answered “yes” to any of these above questions, then your memory needs some work. Some might say, “So I h...