Improving Your Memory: How to Remember What You're Starting to Forget

"The finest handbook we've seen on the subject." —AARP Magazine

Appliances and car lights turn themselves off. Smartphones and laptops remind us of appointments. Google lets us search for information we can't remember. Yet with all these advances, we still grow frustrated and anxious when words won't come, when we misplace items, or when we forget the name of the person in front of us.

Now, University of Michigan social workers Janet Fogler and Lynn Stern have completely updated their frie...