In Our Element: Using the Five Elements as Soul Medicine to Unleash Your Personal Power

Immerse Yourself in the Wisdom and Healing Power of the Elements



All five elements live within you, and experiences like heartache, anxiety, and procrastination are signs that one of them is out of balance. This beginner-friendly book introduces you to each of the elements-Water, Wood, Fire, Earth, and Metal-and shows you how to use them to improve your mental, emotional, and spiritual health.



In Our Element weaves together Eastern medicine, Western psychology, Indigenous traditions, and Afri...