In Your Feels: A Journal to Explore Your Emotions

This colorful illustrated journal for ages 8 to 12 helps kids manage stress and anxiety and build confidence with 50 fun writing and drawing prompts

Big feelings can be overwhelming but letting yourself be in your feels – no matter how uncomfortable–is really okay, totally normal, and even good for you

Basic emotions–happiness, sadness, anxiety or worry, and anger–are experienced by all people and make us who we are. This beautifully illustrated journal explains what a feeling is and equips m...