Infused Water: 100 Easy, Delicious Recipes for Detox, Weight Loss, Healthy Skin, Better Immunity, and More!

Infused Water: 100 Easy, Delicious Recipes for Detox, Weight Loss, Healthy Skin, Better Immunity, and More!

by Britt Brandon

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Overview

Infused Water: 100 Easy, Delicious Recipes for Detox, Weight Loss, Healthy Skin, Better Immunity, and More! by Britt Brandon

As seen on Oprah.com, FitnessMagazine.com, and Instyle.com

Infuse your water for a healthier spin on hydration!

Water is the foundation of good health, but if you're like most people, you don't drink nearly enough water per day. You might even think that water is just plain boring. Infused Water is full of creative and flavorful ideas for increasing your daily water and nutrient intake. Infusion is a great way to enjoy the vitamins and flavors of fresh fruits and vegetables without the extra calories or fructose found in juices.

This comprehensive guide features more than 100 nutrient-rich recipes for thirst-quenching drinks that control your appetite, aid digestion, and improve your overall health. There's an infused water for everyone, from traditional flavors like Crisp Cranberry-Lime to surprising pairings like Lemon-Oregano. Sip your way to better health with these refreshing and nutritious infusions!

Product Details

ISBN-13: 9781440594700
Publisher: Adams Media
Publication date: 04/01/2016
Pages: 128
Sales rank: 1,249,227
Product dimensions: 5.50(w) x 8.43(h) x 0.30(d)

About the Author

Britt Brandon is a certified personal trainer; a certified fitness nutrition specialist; and the author of many books, including Apple Cider Vinegar for Health, Coconut Oil for Health, The I Love My NutriBullet Recipe Book, Activated Charcoal for Health, and The “I Love My Instant Pot” Vegan Recipe Book. As a competitive athlete, trainer, mom of three small children, and fitness and nutrition blogger on her own website (UltimateFitMom.com), she is well versed in the holistic approaches to keeping your body in top-performing condition.

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