Inkwell: Simple Writing Practices to Restore Your Soul

Tired. Uninspired. Emotionally exhausted. Overwhelmed. Burned out. In a world where the pace seems to get faster and the problems seem intractable, more and more people feel they just can't go on as they have been doing. The truth is, we're much better at caring for our bodies than caring for our spirits.

In Inkwell, writing instructor and professor Anne Whitney shows how writing—informal, low-stakes writing, in just a few minutes a day—can be a powerful tool for your spiritual self-care. W...