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Inside: A Guide to the Resources Within to Stay Connected to Your Truth, Even in Trying Times With 40 Self-Care Practices That You Can Use Today

By Sarah Brassard
eBook
$6.99
By Sarah Brassard
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THE JOURNEY TO TRUE HEALING REQUIRES THAT WE TAKE THE MOST CHALLENGING PATH THERE IS: THE PATH WITHIN


It is tempting to hope that someone will do the hard work of your life for you, but no one else can. Inside takes your hand and helps you find your way.


The book's strong yet gentle counsel will help you construct a self-care practice to bring well-being to your life. With this foundation in place, you will be able to move beyond the cycle of fear, anxiety, and blame.


Drawing on ancient...

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Diet, Health & FitnessAlternative Medicine & Natural HealingExercise & FitnessYoga