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Intermittent Fasting for Anti-Aging: A Comprehensive Guide

By J. Matthews
eBook
$9.99
By J. Matthews
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"Intermittent Fasting for Anti-Aging: A Comprehensive Guide" is an enlightening eBook that serves as your roadmap to harnessing the age-defying benefits of intermittent fasting. This guide meticulously explains how strategic fasting not only aids in weight loss but also enhances longevity, improves metabolic health, and sharpens mental acuity. By integrating the latest scientific research with practical, real-world applications, the book offers readers a variety of fasting methods tailored ...

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Diet, Health & FitnessDiet & NutritionExercise & FitnessAlternative Medicine & Natural HealingDiets - General & MiscellaneousDiets - Special ConditionsDiets - Weight Loss & Weight ControlExercise - GeneralAlternative Medicine - General & Miscellaneous