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Intermittent Fasting for Beginners: A Simple Guide to Weight Loss and Health

By Nana Addo
eBook
$5.50
By Nana Addo
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Intermittent Fasting for Beginners: A Simple Guide to Weight Loss and Health is the perfect introduction for anyone curious about intermittent fasting and its benefits. This easy-to-follow book breaks down the basics of how fasting works, offering practical tips to help you get started on your journey to better health. Whether your goal is weight loss, improved energy, or overall wellness, this guide covers different fasting methods, how to choose the right one for you, and ways to stay mot...

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Self-Help & RelationshipsPsychological Self-HelpStress & Anxiety Management - Self-Help