Intermittent Fasting For Women: The New Rules for Women's Health to Accelerate Weight Loss, Burn Fat, Increase Energy, and Detoxify Your Body While Promoting Longevity and a Fulfilling Life
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The benefits of intermittent fasting are vast and varied: weight loss, improved brain function and more. This book offers a practical guide to intermittent fasting and the amazing changes it can bring about for women's health.
You will learn how intermittent fasting works and how it can affect your body. You will also learn the best time of day to eat, how to vary your eating patterns and much more. Having rules for women's health is a new modern approach to health, and this book will show ...























