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Overview

Discover how to lose those pesky pounds without sacrificing the foods you love!

Are you over 50 and want the right diet to help you lose weight without complicated calorie counts and a limited menu?

Do you want to get rid of excess fat and still be able to eat what you love?

Are you interested in a diet that can help you stay fit and healthy with minimal exercise?

If you answered yes to any of these questions, this is the book for you.

This book is explicitly made for women like you who want...

Intermittent Fasting for Women Over 50: The One-Stop Guide to Lose Weight, Slow Down Aging, and Support Your Hormones While Still Enjoying Delicious Meals and Social Gatherings