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Introducción al Yoga

By Olga Menal
eBook
$8.99
By Olga Menal
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Tal como indica su título, este libro nos acerca al yoga. Su estilo sencillo y concreto es ideal para todas aquellas personas que nunca han tenido contacto con esta disciplina y también para quienes practican posturas (asanas) desde hace poco o mucho tiempo, pero desconocen la filosofía del yoga y la gran cantidad de beneficios que puede aportarnos.

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Diet, Health & FitnessAlternative Medicine & Natural HealingExercise & FitnessYoga