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Invitation to Meditation: How to Find Peace Wherever You Are

By Howard Cohn, Jack Kornfield (Foreword by)
eBook
$9.99
By Howard Cohn, Jack Kornfield (Foreword by)
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A longtime teacher guides you as you begin your meditation practice and experience a new kind of calm and contentment.

Meditation has gained widespread popularity as an effective tool for living peacefully and mindfully in the moment. But what is it exactly, and how does it work? From an instructor with decades of experience, Invitation to Meditation provides simple answers in a beginner-friendly format that weaves the experience of meditation directly into the reading—proving just how easy...

Categories

New Age & Alternative BeliefsReligionHealingBuddhismMeditationZen BuddhismBuddhist Meditation