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Iron Yoga: Combine Yoga and Strength Training for Weight Loss and Total Body Fitness

By Anthony Carillo, Eric Neuhaus
eBook
$13.99
By Anthony Carillo, Eric Neuhaus
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Bodysculpting meets yoga in this revolutionary workout from Ironman triathlete Anthony Carillo. Learn to combine yoga poses with upper-body work for super-fast results.

Add more power to your yoga routine! Developed by Anthony Carillo when he was training for the "super bowl" of triathlons, the Ironman World Championship, the Iron Yoga method has quickly become one of the hottest fitness routines on the East Coast, and Carillo's innovative approach was featured in Men's Journal, Yoga, Fitnes...

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Diet, Health & FitnessSportsExercise & FitnessAlternative Medicine & Natural HealingOther SportsExercise - GeneralYogaBodybuilding & Weight Training