ish: The Problem with our Pursuit for Perfection and the Life-Changing Practice of Good Enough

It’s natural to want to do well - at work, in study, in life, to do our best.
But what happens when striving for the best becomes something more ... the pursuit of perfection?

Perfectionism is on the rise and it has dire consequences for how we think and feel about ourselves and others, how we think, live, and work. Perfectionism has been seen to cause over-thinking, over-working, burnout, sleeplessness, and mental health problems like depression and anxiety.

We can’t keep going like t...