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Iskusstvo meditacii dlya ajtishnikov i chajnikov

By Roman Zenin
eBook
$12.99
By Roman Zenin
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Eta kniga — prakticheskoe rukovodstvo po rabote s vnimaniem i sobstvennoj energetikoj, napisannoe prostym i ponyatnym yazykom. Ona — dlya vsekh, kto hochet obresti spokojstvie, yasnost' myshleniya i vnutrennyuyu tishinu v mire, gde shum i stress stali normoj. Zdes' vy najdete neobhodimuyu teoriyu i effektivnye praktiki: ot bazovoj koncentracii na tochke ili dyhanii «po kvadratu» do vizualizacij, chakral'nyh meditacij i dazhe druidskih tekhnik. Kazhdoe uprazhnenie soprovozhdaetsya poyasneniy...