It's Just a Job: Coping With Stress and Finding Your Way in Unhealthy Workplaces

Navigating the professional world can be daunting, especially when trapped in a toxic work environment. In Surviving the 9-to-5: A Guide to Toxic Workplaces, Chris Finley blends personal experience with research to help readers recognize, endure, and overcome workplace toxicity.

From manipulative colleagues to indifferent leadership, Finley examines both subtle and blatant signs of unhealthy cultures, revealing the emotional, mental, and physical toll they take. His candid stories-from early...