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It's Not You, It's Your Hormones!

By Nicki Williams
Paperback
$19.99
By Nicki Williams
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Are you wondering what the hell has happened to you since you hit 40? You're not alone! Millions of women over 40 worldwide are suffering needlessly. Stressed out and exhausted, struggling to lose weight, suffering mood swings and PMS, or hot flushes and night sweats, life can seem like one big struggle. What many women don't realize is that the key to sustainable weight loss, vitality and balance is not the latest fad diet or fitness programme. For women over 40, the answer is to take back...

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Cookbooks, Food & WineCooking for Special DietsCooking for Better HealthCooking->Health and healing->Other