Table of Contents
Prologue xv
Introduction xvii
Part 1 Where Do I Start? Begin at the Beginning (Acceptance & Creating Happiness)
Chapter 1 It Is What It Is 1
Chapter 2 Learning How to Let Go and Accept 5
Chapter 3 The Pursuit of Happiness (By the way, what time is kickoff?) 9
Chapter 4 Are We There Yet? 15
Part 2 What's Next? (Outside-in Thinking & Mindfulness)
Chapter 5 Think BIG (Picture) 25
Chapter 6 Coloring Outside the Lines 29
Chapter 7 Learning How to Surf 39
Chapter 8 Choosing Peace 43
Part 3 When You Focus on the Good in Life, Life Gets Better! (Gratitude & Kindness)
Chapter 9 Discovering the Upside with Gratitude 49
Chapter 10 Saying Thank You Even When it Is Hard To Do So 53
Chapter 11 Be Your Own Number-One Draft Pick 61
Chapter 12 Self-Care Is Not Selfish 63
Chapter 13 The Power of You! Using Your OMG™ 71
Endnotes 75
52 Weeks of Inspiration 79
Suggested Reading 95
Resources To Foster A Sense of Belonging 103
Acknowledgments 107
About the Author 111