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Jhana Training Manual: Step-by-Step Journey from Mindfulness to Cessation
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Advancing from Mindfulness to Deep Meditation
"A rare and masterful contribution to the landscape of contemporary meditation literature. Refreshingly practical and accessible." David R. Vago, PhD; President, International Society for Contemplative Research
"The book contains complete instructions for one way of entry into nirvana—I can recommend it with the greatest confidence." Terje Sparby, PhD; Professor of Philosophy and Meditation Researcher, Norway
This manual provides comprehensive prac...
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