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Joining the Thin Club: Tips for Toning Your Mind after You've Trimmed Your Body

By Judith Lederman
eBook
$4.99
By Judith Lederman
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Many books will help you lose weight. But Joining the Thin Club will help you keep the weight off for good.

After losing 80 pounds and going from a size 22 to a size 8, Judith Lederman has beaten the odds and stayed slim for several years. Combining her experience with the professional expertise of Larina Kase, Psy.D., Joining the Thin Club offers advice for every aspect of your new life, from handling compliments and reconciling the inner you with the new outer you, to negotiating social ea...

Categories

Diet, Health & FitnessDiet & NutritionAlternative Medicine & Natural HealingDiets - Weight Loss & Weight ControlAlternative Medicine - General & Miscellaneous