Journey to One: A Woman's Story of Emotional Healing and Spiritual Awakening

Journey to One: A Woman's Story of Emotional Healing and Spiritual Awakening

by Kristi Bowman

NOOK Book(eBook)

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Overview

“Powerful…Kristi’s story of personal freedom is an inspiration and a road map for anyone seeking wholeness.”

— HeatherAsh Amara, author of The Four Elements of Change

“Triumphant! An example to us all of what is truly possible when we commit to love…beyond conditioning, religious programming, personal drama and fear.”

— Sarah McCroskey, HumanSpirit Radio Network

Journey to One is Kristi Bowman’s inspiring personal story of healing and transformation. She shares about growing up in a small town in a strict, fundamentalist Christian religion, struggling with suicidal depression as a teenager and young adult, and her journey from darkness and despair to vibrant health, happiness and wholeness.

This memoir follows Kristi as she emotionally recovers from a history of abuse, leaves family, fiancée and the religion of her youth, and embarks on a path of self-discovery. The journey takes her from the therapist’s couch, to the sacred Toltec pyramids in Mexico, to the realm of quantum physics, to the yoga mat, and ultimately......to finding awakening.

Journey to One is told in two parts: Exhale and Inhale. It is a story of releasing those things that weigh us down and creating the space to breathe in a new life, where we can find happiness and our own truth.

Product Details

ISBN-13: 9781440179129
Publisher: iUniverse, Incorporated
Publication date: 11/18/2009
Sold by: Barnes & Noble
Format: NOOK Book
Pages: 284
File size: 787 KB

About the Author

Kristi utilizes a variety of tools to support each individual in awakening to and manifesting his or her highest potential. She is the founder of the Center for Sacred Movement and is a Senior Director and national Coach & Consultant for the YMCA. She lives in northern California. www.sacredmovement.org

What People are Saying About This

HeatherAsh Amara

Powerful…Kristi's story of personal freedom is an inspiration and a road map for anyone seeking wholeness. --HeatherAsh Amara, author of The Four Elements of Change

Sarah McCroskey

Triumphant! An example to us all of what is truly possible when we commit to love…beyond conditioning, religious programming, personal drama and fear. --Sarah McCroskey, Human Spirit Radio Network

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Journey to One: A Woman's Story of Emotional Healing and Spiritual Awakening 5 out of 5 based on 0 ratings. 2 reviews.
TConti More than 1 year ago
It is eloquent, captivating and profound. It is clear that the author is a passionate learner, as well as a teacher. She has discovered her calling and so many other profound truths. This is a woman whose bravery, honesty and ambition not only helped her realize her own potential but inspires us to do the same.
51Summers More than 1 year ago
Kristi's writing style exceeded my expectations; her book is emotionally captivating and authentic; and if you are shopping for a book to read, you'd do well to choose this one.