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JUST BREATHE: How Yoga Can Release Stress and Tension

By Amanda Gabrielle, Raymond Aaron (Foreword by)
eBook
$5.99
By Amanda Gabrielle, Raymond Aaron (Foreword by)
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Are you feeling anxiety and confusion, especially during these unprecedented times? Would you like to feel fully present and alive with every breath, filling each moment with peace and joy? In this unique book, author Amanda Gabrielle describes the many tools yoga has to offer for whatever you're looking for at this time of life — wisdom, serenity, balance, energy or simply to feel better and stress less! Just Breathe offers a wealth of information. Amanda introduces you to the fundamentals...

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Diet, Health & FitnessAlternative Medicine & Natural HealingExercise & FitnessYoga