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Kaboomer: Thriving and Striving into your 90s

By David Emerson Frost
eBook
$8.75
By David Emerson Frost
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Are you anxious that past lifestyle choices will drain your longevity and quality of life?

Your body and brain don't have to feel old as you age! Establish new fit and healthy habits to make the most of your later years. Master Fitness Trainer and rowing champion David Frost offers decades of experience as a passionate sports coach and athletic mentor. Now he's sharing his mega-boomer wellness program so you can power an extraordinary life with focused mindset.

KaBoomer: Thriving and Striving...

Categories

Diet, Health & FitnessHealthAging Well & Rejuvenation