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Kak izbavit'sya ot stressa i vrednyh privychek: Osoznannye resheniya dlya razuma, tela i otnoshenij
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- NOOK GlowLight 4
- NOOK GlowLight Plus 7.8"
- NOOK GlowLight 3
- NOOK GlowLight Plus 6"
NOOK Tablets
- NOOK 9" Lenovo Tablet
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Zhizn podbrasyvaet nam neozhidannye prepyatstviya i trudnosti kazhdyy den. Praktika osoznannyh resheniy pomozhet spravlyatsya s nimi bez bolshih usiliy. Ee mozhno ispolzovat bez spetsialnoy podgotovki i lishnih zatrat svobodnogo vremeni. Izvestnyy psihoterapevt i ekspert po osoznannosti doktor Ronald Sigel predlagaet effektivnye strategii osoznannosti, kotorye vy smozhete ispolzovat vo vremya poezdki na rabotu, vygula sobaki ili mytya posudy. Gibkie, poshagovye plany deystviy pomogut vam •s...