Keep On Walking: An Autobiography by Rebekah R. Williams

This book is not a 5 step recovery plan for dealing with a mental illness or depression, but in my life I have struggled with these things. I still struggle, but it helps to know I have choices: I can choose to have a bad day or a good day by protecting my inner peace. I can choose to "hold it all in" or talk to trusted friends who can give counsel, a listening ear, or share a good laugh. Most of all, I can talk to God as a Friend and He is always there to help. Also, taking medications and...