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Keep Skipping!: An Old Physical Therapist's Guide to Active Aging

By Marian F. Perillo PT
eBook
$8.99
By Marian F. Perillo PT
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Get out of that "I'm too old for this" mindset and reclaim your mobility with this unique guide to inserting daily microburst movements while revisiting childhood development.

Challenge your attitude about aging and rediscover the joy of movement in Keep Skipping! Stream micro movements into your routine, from sitting to skipping and between! Written by Marian F. Perillo, a physical therapist with more than 40 years of experience working with all ages, from pediatrics to geriatrics, Keep Ski...

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Diet, Health & FitnessHealthAging Well & Rejuvenation