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Keep Your Brain Young: A Health and Diet Program for Your Brain, Including 150 Recipes

By Fraser Smith BA, ND, Ellie Aghdassi PhD, RD
Paperback
$24.95
By Fraser Smith BA, ND, Ellie Aghdassi PhD, RD
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Everyone is growing older, and people are living longer, so it's more important than ever to age well.

The population of seniors will triple soon. What really counts when it comes to enjoying this extra time on earth is to have full use of one's mental abilities and to be free from disabling neurological diseases like Alzheimer's and Parkinson's disease.

This timely and topical book provides comprehensive, easy-to-understand information on the common diseases of brain aging, about the mos...