Keto Diet Cookbook
By PIL Staff
Hardcover
$10.00
By PIL Staff
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This guide to the keto diet explains the different kinds of fats and how to include them in your diet.
Includes more than 100 satisfying recipes to help you stay on track.
Each recipe is accompanied by a color photo and nutritional data (calories, total fat, carbs, net carbs, fiber and protein).
Chapters include: Breakfast; Lunch; Snacks; Main Dishes; Comfort Food; Skillet and Sheet Pan Meals; Grill Recipes; and Salads and Vegetables.
Forget everything you know about low-fat dieting! Eating fat...
Includes more than 100 satisfying recipes to help you stay on track.
Each recipe is accompanied by a color photo and nutritional data (calories, total fat, carbs, net carbs, fiber and protein).
Chapters include: Breakfast; Lunch; Snacks; Main Dishes; Comfort Food; Skillet and Sheet Pan Meals; Grill Recipes; and Salads and Vegetables.
Forget everything you know about low-fat dieting! Eating fat...






















