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Keto me Clean or Keto me Dirty: A Step by Step Guide to Doing Both

By Susan Zeppieri
eBook
$15.99
By Susan Zeppieri

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Book Description
Are you confused by all the books on keto out there? In Keto me Clean or Keto me Dirty, you've found one of the authorities on what the keto lifestyle is. Not only will I explain what keto is and why it's so effective, I'll also explain what clean and dirty keto is.
Keto is the most effective diet you can find, for the simple reason that it burns fat. The term ketosis refers to that fact. Once you're in ketosis, you are burning your reserve fat. Keto goes straight for fat bur...

Categories

Diet, Health & FitnessDiet & NutritionDiets - Weight Loss & Weight Control