Ketogenic Vegan: 50 Healthy & Delicious Recipes For A Ketogenic Vegan Diet

Vegan and ketogenic diets make for a surprisingly good pairing. It may not seem like it first, if you look at their contrasting carb and fat intake requirements. But by following the core principles of each, you get a program that’s much healthier and more effective.Specifically, the vegan keto program combines the no-animal-derived-food-products rule of the vegan diet and the low-carb-high-fat foundation of a ketogenic diet.

A Ketogenic Vegan diet, is becoming more popular, not only amo...