Kids: You Can Manage Your Own Stress!

Did you know that Americans take 15 tons of aspirin everyday? How often do you take aspirin, Bufferin or Excedrin? Why do you take any of these medications?

Most children have headaches. Headaches come with fevers, colds, allergies and stress. In fact, stress is one of the biggest causes of headache and illness for all Americans, both kids and adults.

Yes, kids know stress; and, yes, there are ways for kids to handle their stress. Let's call it Stress Management. Stress Management is what you...