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Know Stress No Stress

By Albert J Varga
eBook
$7.99
By Albert J Varga
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Are you stressed? If you know what causes stress-if you know all about the illusions, it projects-you are no longer stressed. This book proposes stratagem behind the illusion stress causes and presents therapeutic tools for re-anchoring emotional and cognitive experiences linked to illusory stressors.

Stress management tips include eating well, managing stress and other time honoured solutions. These tips will start you on your journey to living a stress-free life. Is that possible? Yes. Str...

Categories

Self-Help & RelationshipsPsychological Self-HelpStress & Anxiety Management - Self-Help