KO: Japanese Microseasons: Find Calm in the 72 Microseasons of the Japanese Calendar

Blending mindfulness, Zen philosophy, and Japanese wisdom, this enchanting book explores Japan’s 72 microseasons, celebrating nature’s subtle lessons for reflection, growth, and inner harmony.

In Japan, the year is divided into seventy-two kō, or microseasons, each marking delicate transformations: caterpillars becoming butterflies, peonies blooming, or the first frost of autumn. The author thoughtfully reinterprets these fleeting seasons through the lens of positive psychology, mindfulness,...