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KOGNITIVE VERHALTENSTHERAPIE - Das Selbsthilfe Buch inkl. Workbook: Wie Sie Ihre Persönlichkeitsstörungen und Depressionen für immer loswerden und ab sofort wieder ein glückliches Leben führen können

By Annika Ebenstein
Narrated by: Torben Sterner
Unabridged — 5 hours, 28 minutes
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By Annika Ebenstein
Narrated by: Torben Sterner
Unabridged — 5 hours, 28 minutes
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Kognitive Verhaltenstherapie: Wie Sie Ihren negativen Denk- und Verhaltensmustern ganz ohne Therapeuten entgegenwirken können, um all Ihre Unsicherheiten und Sorgen zu eliminieren - inklusive Gedankentagebuch und effektiver Arbeitsblätter für den maximalen Erfolg!

Möchten Sie Ihren negativen Gedankenspiralen entkommen und endlich sorgenfrei und voller Optimismus durchs Leben gehen? Rauben Ihnen bedrückende emotionale Tiefphasen, Depressionen, Burnout oder Selbstzweifel Ihre Lebensqualität? W...

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