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Kontrolliertes Trinken: Weniger Alkohol trinken

By Ingo Steinbock, Christopher Lloyd Clarke
Narrated by: Ingo Steinbock
Unabridged — 1 hours, 28 minutes
Audiobook
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By Ingo Steinbock, Christopher Lloyd Clarke
Narrated by: Ingo Steinbock
Unabridged — 1 hours, 28 minutes
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Mit Achtsamkeit im gegenwärtigen Moment leben. Achtsamkeit hilft uns, die Kontrolle über viele Bereiche im Leben zu erlangen. Wenn Sie Menschen beobachten, können Sie feststellen, das sie viele Aktivitäten fast auf Autopilot, also unbewusst ausführen. Manchen Verhaltensweisen sind oft gewohnheitsmäßig, deshalb ist es manchmal schwer, diese zu durchbrechen. Mit dieser besonderen Methode des Achtsamkeitstrainings können Sie es schaffen, Ihren Alkoholkonsum zu reduzieren und auf ein bewusstes ...

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New Age & Alternative BeliefsHealingMeditationMental & Spiritual Healing