Order History
Premium Membership & Rewards
Help Center / FAQ
Kroppsscanning Mini
Audiobook
FREE
with B&N Audiobooks Subscription
Premium Members save an extra 10% and all Members collect stamps to save with Rewards. 10 stamps = $5. Learn More
Available on compatible , the free NOOK App, and in My Digital Library
NOOK App
Download NOOK app
NOOK Devices
NOOK eReaders
- NOOK GlowLight 4 Plus
NOOK Tablets
- NOOK 9" Lenovo Tablet
- NOOK 10" HD Lenovo Tablet
- NOOK Tablet 7" & 10.1"
- NOOK by Samsung Galaxy Tab 7.0 [Tab A and Tab 4]
- NOOK by Samsung [Tab 4 10.1, S2 & E]
Free NOOK Reading Apps
- NOOK for iOS
- NOOK for Android
BN.com website
Go to your Digital Library in My Account
Meditation om 6,5 minut där lyssnaren övar på att vara här och nu och vara medveten om sin kropp genom att fokusera på en kroppsdel i en minut. Denna övning upprepas tre gånger. I en vanlig kroppsscanning observerar man känslan i hela kroppen bit för bit. Genom att enbart välja tre delar blir meditationen perfekt för de tillfällen när man inte har möjlighet att göra en hel kroppsscanning, t.ex. på kafferasten eller lunchen. Bakgrundsmusik: A Pure Embrace av Christopher Lloyd Clarke. Uppläst...
You May Also Like
Be Your Own Bestie: A No-Nonsense Guide to Changing the Way You Treat Yourself
Audiobook
$20.99
or
1 Credit
Be Your Own Bestie: A No-Nonsense Guide to Changing the Way You Treat Yourself
Audiobook
$20.99
or
1 Credit
The Four Agreements: A Practical Guide to Personal Freedom
A Toltec Wisdom Book
Audiobook
$12.50
or
1 Credit
The Four Agreements: A Practical Guide to Personal Freedom
A Toltec Wisdom Book
Audiobook
$12.50
or
1 Credit
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
Audiobook
$21.59
or
1 Credit
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
Audiobook
$23.99
or
1 Credit
