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Kundalini: A Beginner's Guide to Kundalini Awakening

By Lauren Lingard
eBook
$3.99
By Lauren Lingard
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KUNDALINI


With all yoga practices, a student can take their understanding and then the practice itself as deeply as they wish and feel comfortable doing, but of all the different schools of yoga, Kundalini yoga makes no secret of its goal - the awakening of Kundalini energy - and so it is described as the most spiritual of all the different types of yoga.


Inside, you will learn yoga postures (asanas) that encourage the awakening of Kundalini, but you will also learn chanting and meditation an...

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Diet, Health & FitnessAlternative Medicine & Natural HealingExercise & FitnessYoga