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La dieta Yoga

By Beth Shaw
eBook
$10.99
By Beth Shaw
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La nuova frontiera del controllo del peso passa per un approccio rivoluzionario che unisce potenti strumenti naturali: focalizzazione mentale, cibo che riattiva il corpo e movimento consapevole. "La dieta yoga", basata sul metodo YogaLean® messo a punto dall'autrice – esperta a livello internazionale –, raggiunge risultati straordinari con un percorso olistico composto da: posizioni yoga che risvegliano il metabolismo e aumentano energia ed equilibrio; tecniche depurative e gustose ricette ...

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