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La Guia completa del ayuno
By Jason Fung
Paperback
$33.95
By Jason Fung
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Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting.
Keep in mind that it's the feast after the fast that builds up the shiny, new body parts that will help you live a longer, healthier, and happier life. Fasting without proper refeeding is called anorexia.
Cuida tu cuerpo mediante el ayuno intermitente, prolongado y en días alternos.
Esta guía explica por qué el ayuno en realidad es beneficioso y los posibles efectos negativos del ayuno si no se hace de manera adecuad...
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