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Fattore 1% - Piccole abitudini per grandi risultati

By Luca Mazzucchelli
Narrated by: Michelangelo Marchese
Unabridged — 7 hours, 30 minutes
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By Luca Mazzucchelli
Narrated by: Michelangelo Marchese
Unabridged — 7 hours, 30 minutes
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Où en sont vos bonnes résolutions ? Vous êtes-vous vraiment mis au sport ? Avez-vous réellement arrêté de fumer ? Avez-vous réussi à adopter un régime plus équilibré ?
Et si, au lieu de grandes résolutions, il suffisait de prendre une petite habitude pour se changer la vie ?
Les habitudes sont cette force invisible qui, lentement mais sûrement, influence votre quotidien et façonne votre identité, tout comme l'image que les autres se font de vous. Une minuscule habitude prise aujourd'hui peut ...

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