Laban's Efforts in Action: A Movement Handbook for Actors with Online Video Resources

As an actor, awareness of your movement is the key to transformation. By making deliberate physical choices, you can fully and articulately embody different ways of being: you can become someone or something else. Laban's Efforts give you a way of identifying and making these choices. Working with them helps the actor to create wholly present and physically ambitious performances.

This book outlines Ewan's practical process, which allows the actor to understand their own movement and that o...