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Laugh Your Way to a Better You

By pragya ojha
eBook
$9.00
By pragya ojha
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Here's a brief overview of each chapter in your eBook, "Laugh Your Way to a Better You: A Playful Guide to Self-Help."

Chapter 1: The Science of Laughter and Happiness

In this chapter, we'll kick things off by delving into the fascinating science of laughter and happiness. You'll learn about the physical and psychological benefits of laughter, including the release of endorphins and its stress-reducing effects. We'll set the stage for your journey to a happier you through humor and self-help...

Categories

New Age & Alternative BeliefsHealingMeditationMental & Spiritual Healing