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Le Guide Essentiel De La Nutrition Des Boxeurs

By Joseph Correa
Narrated by: Louis Steinberg
Unabridged — 1 hours, 39 minutes
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By Joseph Correa
Narrated by: Louis Steinberg
Unabridged — 1 hours, 39 minutes
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Le Guide Essentiel De La Nutrition Des Boxeurs vous apprendra comment augmenter votre RMR (taux métabolique au repos) pour accélérer votre métabolisme et vous aider à changer votre corps RADICALEMENT. Apprenez comment être en pleine forme et atteindre votre poids idéal grâce à une alimentation intelligente de sorte que vous pouvez être au mieux de vous-même. Manger des glucides complexes, des protéines et des graisses naturelles en quantité idéale, et le bon pourcentage ainsi que l'augmenta...

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