Learning to Thrive: Begin by Recognizing Your Trauma: A Primer
LEARNING TO THRIVE: Begin by Recognizing Your Trauma is a 9,000-word primer for those of us who were raised in trauma but may not know it. Perhaps we just think we are high-strung or neurotic and we get upset a lot. Or if we do know we've had trauma, we may not know what trauma really is or what to do about it. In addition to a detailed explanation of trauma and why you can't heal it alone, there are exercises and further resources for healing, learning, and education.
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Learning to Thrive: Begin by Recognizing Your Trauma: A Primer
LEARNING TO THRIVE: Begin by Recognizing Your Trauma is a 9,000-word primer for those of us who were raised in trauma but may not know it. Perhaps we just think we are high-strung or neurotic and we get upset a lot. Or if we do know we've had trauma, we may not know what trauma really is or what to do about it. In addition to a detailed explanation of trauma and why you can't heal it alone, there are exercises and further resources for healing, learning, and education.
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Learning to Thrive: Begin by Recognizing Your Trauma: A Primer
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Learning to Thrive: Begin by Recognizing Your Trauma: A Primer
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Product Details
BN ID: | 2940185742891 |
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Publisher: | BetsyRobinson-writer |
Publication date: | 07/20/2022 |
Sold by: | Barnes & Noble |
Format: | eBook |
File size: | 141 KB |
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