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Legche lyogkogo. Izmeni zhizn' za 1 mesyac

By Sabrina Fleisch, Elizaveta Rezvaya (Translator)
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By Sabrina Fleisch, Elizaveta Rezvaya (Translator)
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Mnogie lyudi vnutrenne ne gotovy razreshit sebe imet vsyo samoe luchshee. Poetomu ih mechty nikogda ne sbudutsya. S etoy knigoy vy zanovo otkroete sebya — svobodnogo ot vnutrennih ogranicheniy, uznaete, kak vy mozhete sdelat svoyu zhizn yarkoy i nasyschennoy. SHag za shagom vy nauchites luchshe spravlyatsya so stressom, smozhete pereprogrammirovat privychki i stat uverennee v sebe. Prakticheskie uprazhneniya, testy i voprosy privedut kazhdogo chitatelya k ego lichnomu resheniyu problemy, a ...

Categories

PsychologyPsychology - Theory, History & ResearchCognitive PsychologyCognitive psychology