Let Your Heart-Light Shine

"Let Your Heart Light Shine" is a beautifully illustrated children's book that walks children through an interactive kindness garden full of fun ways to improve emotional wellbeing for themselves and others by teaching healthy coping skills such as basic yoga postures, mindfulness, and calming breathing techniques.

With this book, we hope to be able to spread the message that is so needed for our children and communities: that there is still hope in the world and that they can be the good! L...