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Letters to Eunoia: The Book of Mental Health Pep Talks
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This book of mental health pep talks is designed for you to thumb through the table of contents to get support, encouragement, and actionable tips for whatever your mood or circumstance is. Whether it's a simple "read this if you need Monday motivation" or a more serious "read this if you're struggling to get out of bed," this book meets you wherever you are on the spectrum of feeling & being with compassion & love.
In 2013 during her stay at a psychiatric hospital, Chelsey Brejanee wrote a ...
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